Experience a blissful state of calm and DEEP PERSONAL growth through practices that transform THE mind, body and breath

YOGA OFFERINGS

  • Yin Yoga

    Deeply restore your body and still your mind through Yin Yoga. Release tension and create a sense of peace.

  • Slow Flow Yoga

    Move mindfully with Slow Flow Yoga. Feel connected and calm for the rest of your day.

  • Vinyasa Flow

    Reconnect with yourself through Yoga Flow. Feel liberated and free for the rest of your day.

  • Meditation

    Connect with your mind, body and breath through guided meditations that soothe the soul.

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